Same word. Totally different meaning. Ever noticed that? In my leadership skills workshops, we often run a little activity. It’s simple: On your own, write down 10 words for what coaching means to you. Then, in a group of four, compare notes. How...
In relationships and in teams, we often say opposites attract. But have you ever stopped to wonder why? In June I was in the USA with 150 other strengths coaches. My husband Andy came with me, of course many of them asked what his strengths were. ...
Part 2: Managing Thyself: Listening to the Community Within As facilitators, we often talk about managing group dynamics, creating psychological safety, and helping others stay grounded. But the real dance starts within. That moment when someone...
We’ve all had those moments in workshops or group coaching where something feels….different. A heavy silence, an emotional share, an unexpected reaction. These can be the “Tricky bits” that don’t come with a slide or a script. You’ve planned the...
Part 1: First, Manage Thyself (Easier said than done) Have you ever been mid-facilitation and suddenly hijacked? Not physically, of course (hopefully not!), but emotionally, mentally—or energetically. Maybe it’s the interrupter who just won’t stop...
In 2013, I realised I didn’t want to be an IT salesperson anymore. It has been an amazing experience working in different tech companies but something inside me knew it was time to change gears, I wanted to work in Learning and Development—helping...
“What’s that face about?” She was screwing up her face like she’d just said something ridiculous. “I just don’t know if it’s realistic,” she said. And I didn’t hesitate. “YES. It’s realistic.” We’d just wrapped a session where I asked her to...
What I’ve Learnt from 10 Years in Business One of the most powerful things about being in business for a decade is the hindsight that comes with it. When fellow coaches recently asked me some great questions about my journey, I thought I would...
Feast and Famine—In Business and Beekeeping Do you ever feel like your coaching business has a mind of its own—one moment you’re booked solid, the next you’re wondering if your emails are disappearing into the void? You’re not alone. I was on a...
What makes a great facilitator? It’s not just what you teach—it’s how you guide the experience. Training vs. Facilitation Training = Delivering Knowledge ✔ The focus is on content, structure, and expertise. ✔ The trainer holds the information;...